Elixir of Life – The Ultimate Detox Program: Daily Routine

An typical day during The Elixir of Life Ultimate Detox Retreat program consists of the following:

  • 7:30 am – Wake up with a detox tea and cleansing drinks 1 & 2
  • Morning walk in nature
  • 9:00 am – Enjoy freshly prepared fruit & vegetable juice, supplemented by Noni, Aloe Vera and herbal tinctures to detoxify and strengthen the immune system; accompanied by our freshly squeezed, homegrown wheat grass shot.
  • Engage in rebounder exercise to activate lymphatic system; for more information, see our blog article on rebounding.
  • Throughout the day you will be provided with cleansing drinks 1 & 2 to be taken at regular intervals, as well as teas and juices.
  • All the nutrition is supplied in liquid form in order to maximize the detoxification process.
  • There are daily colemas for colon cleansing to aid your detoxification process.
  • For the 5-day Elixir Retreat, you have the choice to undergo either one massage therapy or one Reiki therapy treatment
  • For the 7-day and 9-day Elixir Retreats, you may undergo two therapy treatments of
    your choice: massage or Reiki
  • The afternoon is for relaxation. You may relax in the tranquility of our beautiful garden or make yourself comfortable in our lounge area, where you have access to a wide range of informational books and DVDs, or just rest in your room.
  • 9:00 – 9:30 pm – Bedtime; relax and unwind in your own private room.

Additional Services:
A Temazcal is recommended for assistance in eliminating toxins. This can be arranged at an extra cost through Casa De La Vida.